In our mindfulness therapy sessions, clients learn to practice mindfulness meditation, which involves focusing on the present moment and observing their thoughts and feelings without judgment. By developing this awareness, clients can identify the thoughts and feelings that contribute to their addiction and learn to respond to them in a more constructive way.
Our therapists also use body awareness exercises to help clients connect with their physical sensations and develop greater self-awareness. Clients learn to recognize and release tension and discomfort in their bodies, which can help reduce stress and anxiety and promote relaxation.
In addition to individual and group mindfulness therapy sessions, we also offer other evidence-based treatments to support clients’ recovery. These treatments include cognitive-behavioral therapy, family therapy, and other holistic approaches.
At New Soch Rehab & Psychiatric Center, we believe that recovery is a journey that requires ongoing support and care. That’s why we offer aftercare planning and support to help clients transition back into their daily lives and maintain their sobriety. Our aftercare program includes ongoing counseling, support groups, and educational resources to help clients stay connected to the recovery community and build a fulfilling, sober life.
In summary, our mindfulness therapy program at Peshawar Rehab & Psychiatric Centerprovides clients with a supportive and compassionate environment to cultivate mindfulness skills and develop greater self-awareness. Our experienced therapists and nursing staff are available 24/7 to provide clients with the care and support they need throughout their treatment. With a comprehensive approach to addiction recovery, we help clients achieve lasting sobriety and improve their overall well-being.Our mindfulness therapy sessions are led by experienced therapists who use a variety of techniques, including meditation, deep breathing, and body awareness exercises. Clients learn to recognize and accept their thoughts and feelings without judgment, which can help reduce stress, anxiety, and depression.
Mindfulness therapy has been shown to be effective in treating a variety of mental health and substance use disorders. It can help clients improve their emotional regulation, reduce the risk of relapse, and develop greater self-awareness and self-compassion.Peshawar Rehab & Psychiatric Centerwe incorporate mindfulness therapy into our comprehensive treatment plans to help clients achieve lasting recovery and improve their overall well-being. Our therapists work closely with clients to identify their specific needs and goals and develop personalized treatment plans that address their unique challenges and strengths.

Our mindfulness therapy program is available 24/7, and we have a team of experienced therapists and nursing staff to support clients throughout their treatment. Our nursing staff is trained to monitor clients’ physical and emotional well-being and provide medical interventions and support as needed.Our nutritionists and dieticians work collaboratively with the rest of our healthcare team to ensure that each patient’s dietary needs are being met while they are in our care. They evaluate each patient’s medical history, eating habits, and any food allergies or sensitivities they may have to develop individualized meal plans that promote healing, restoration, and overall wellness.
Our nutritionists and dieticians also provide guidance on how to maintain a healthy diet after leaving our rehab center. They educate patients on how to make healthy food choices and how to create meal plans that support their ongoing recovery.