Treatment Programs | Peshawar Rehab Center

Offering one of the finest treatment programs in calm and serene environment that is supportive for healing and rehabilitation for our prestigious patients from all over the world.

What is Mindfulness

Feelings of high levels of stress, anxiety, and depression require such a person to adopt mindfulness techniques and methods in order to recover from addiction recovery habits.

Mindfullness is about self awareness, improving habbits, taking care of one’s own well being. Bring in a sense of acceptance into one’s circumstances and feelings. Overcoming stress and anxiety, depression is central pillar of being experiencing mindfullness.

Type of Mindfulness

  • Cognitive Behavioural Therapy
  • Meditation
  • Mindfulness meditation
  • Guided Meditation Mindfulness
  • Observing the Breath:
  • Deep breathing
  • Belly breathing
  • Counting your breath
  • Following the breath with music
  • Guided Body Scans
  • Self Affirmations
  • Mindful Walks
  • Mindful Eating
  • Mindful Reading
  • Mindful Writing

Onsite Programming

  • One-on-One Counselling
  • Psychotherapist sessions
  • Music Therapy
  • Self-Love group
  • Culinary Therapy
  • CBT
  • DBT
  • Spa services
  • Yoga
  • Maui Thai
  • Onsite gym
  • Onsite library
  • Feelings Wheel
  • Jouralling

Rehab Treatment Programs

  • Anger Management
  • Motivational Interviewing
  • Individual Counseling Sessions
  • Relapse Prevention
  • Solution Focused Therapy
  • Music Therapy
  • Fitness and Wellness
  • Addiction Education
  • Cognitive Behavioral Therapy
  • Yoga Can Help
  • Smart Recovery
  • What is Mindfullness